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Smoothie Building 101

I love a good, quick smoothie in the morning for breakfast.  It’s quick, simple, easy clean-up, and great on-the-go.  If you do it with some thought, it can also be incredibly healthy… sometimes my most nutritious meal of the day!  All too often, though, I have friends and clients proudly tell me that they are …

Fresh, Local Greens in Crested Butte, CO!

There are very few people in the world who would consider growing vegetables, year round in the North end of the Gunnison Valley.  This high mountain desert is home to some of the coldest temperatures and highest snow amounts in the state, if not the country.  We experience almost 300 days of sunshine in an …

greens!

So all of this blogging stuff is a bit new to me…. I jumped in and made a post and committed, but where to start?  I feel like I have so much to say, and I’ve been talking more with my peers since last week, but to be concise and not ramble on about any …