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Self Care

accomplishments• adventure• all the things• confidence• Creative Health• good ideas• gratitude• Inspiration• Intuition• learning• less stress• life changing• Memeberships• Momming• New Business• Overwhelm• Self Care• support• Uncategorized

A Look Inside the Life-Changing Choice I Made

How many ways can your life change within an 18 month time-span?  Hundreds?  Thousands?  Let me count the ways….. no, I won’t bore myself. Part of…

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On January 11, 2019 • By
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accomplishments• adventure• all the things• confidence• good ideas• gratitude• healing• Helathy Living• Inspiration• Intuition• learning• less stress• life changing• love and acceptance• Momming• New Business• relocate• Self Care• Uncategorized

Dear Self, I’m Ready to Listen

Recently, you've had a recurring intention to hear yourself.  To truly listen and hear what your inner voice is telling and asking of you.  This is lovely, but the burning question is how, right?
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On November 12, 2018 • By
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all the things• Blogging goals• Breathe• confidence• Creative Health• good ideas• gratitude• healing• health coaching• Healthy living• imposter syndrome• Inspiration• learning• less stress• life changing• love and acceptance• Momming• Overwhelm• rule breaking• Self Care• Silence• support• Uncategorized

Scrambling for Self-Care

Frustrated.  Momming is hard.  Today, I broke down during breakfast time and I can’t remember what it was that husband said to piss me off and…

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On April 11, 2018 • By
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